The Hormone Hub
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PCOS resources
By Dr. Amina Hersi
Royal College of Obstetrics and Gynaecology Leaflet https://www.rcog.org.uk/for-the-public/browse-our-patient-information/polycystic-ovary-syndrome-pcos-what-it-means-for-your-long-term-health/ NHS leaflet PCOS https://www.nhs.uk/conditions/polycystic-ovary-syndrome-pcos/ Monash international PCOS guidelines (2023) https://www.monash.edu/medicine/mchri/pcos/guideline Verity PCOS charity https://www.verity-pcos.org.uk/ Eating disorder Support https://www.beateatingdisorders.org.uk/ Join our mailing list for our FREE PCOS at a glance e-book (see orange...
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What Is PCOS?
By Dr. Amina Hersi
Understanding Polycystic Ovary Syndrome — and how to support your hormones naturally. Polycystic ovary syndrome (PCOS) is one of the most common hormonal conditions affecting women, yet up to 70% of those with PCOS remain undiagnosed. That means millions of women are...
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Things we wish our GP would know about PCOS and how they could better help us.
By Dr. Amina Hersi
I'm working on a piece for GPs about common misunderstandings or oversights in caring for individuals with PCOS. I would love to hear your thoughts. You can anonymously leave a comment in the area below! This will also give you...
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Top Self-Care Tips to Balance Your Hormones Naturally
By Dr. Amina Hersi
Maintaining hormonal balance is crucial for women's health, especially for those dealing with conditions like PCOS (Polycystic Ovary Syndrome), endometriosis, adenomyosis and/or fibroids that can affect fertility and overall well-being. Self-care plays a vital role in managing hormonal health. Here...