Iron & Energy Restore is a thoughtfully formulated iron complex designed for women who want effective iron support using a well-tolerated form of iron.

This formula brings together nutrients that are biologically designed to support one another:

• Iron bisglycinate
  A form of iron widely used in supplements where tolerability is a formulation consideration.
  

• Vitamin C
  Vitamin C increases iron absorption, supporting efficient iron uptake.
  

• Folate & vitamin B12
  Folate and vitamin B12 contribute to normal blood formation and normal energy-yielding metabolism.
  

A balanced formulation designed to provide iron alongside complementary nutrients.

Why we use methylated folate & B12

Methylation is the process your body uses to activate certain vitamins so they can be used effectively.

Some people have a reduced ability to convert standard forms of folate and vitamin B12 into their active forms, which can affect how efficiently folic acid and some forms of vitamin B12 are converted into their active forms.

• Methylated folate (5-MTHF)
  We use 5-MTHF because it is already in the biologically active form the body uses — suitable for individuals with or without MTHFR variants.

• Methylcobalamin (vitamin B12)
  One of the naturally active forms of vitamin B12, supporting methylation, energy metabolism, nervous system function and red blood cell formation.

By using methylated forms, this formula provides nutrients in forms your body can recognise and use immediately — without requiring additional conversion steps.