Magnesium Glycinate - Restful Sleep & Stress Relief
Gentle, effective magnesium support for rest, recovery and hormone balance
Regular price
£19.99
Sale price
Tax included.
15-30 days supply - from £0.47 per day
1 Month Supply:
Ready to ship
- Supports restful sleep and deeper recovery
- Helps reduce fatigue, overwhelm, and brain fog
- Supports nervous system, muscles, and bone strength
- Plays a role in hormonal balance and menstrual health
- Especially helpful for PCOS, PMS, and perimenopause
Feel grounded, rested, and supported - every day.Magnesium Glycinate is your daily ritual for calm, clarity, and hormone balance. Whether you’re navigating PMS, PCOS, perimenopause,...
How To Use
How To Use
Take 2 to 4 capsules daily, ideally in the evening, with or without food. Start with 2 and increase as needed.
1 bottle = 60 capsules (15 to 30 day supply, depending on dosage).
Capsules can be opened and mixed into food or drink if preferred.
Ingredients
Ingredients
Magnesium Bisglycinate (providing elemental magnesium), Vegetable Cellulose (capsule shell)
Delivery Information
Delivery Information
- Order by 3pm for same-day dispatch (Mon–Fri)
- Free UK delivery for orders over £40
- Need it sooner? Choose DPD Next Day at checkout
- We ship worldwide (tracked options available)
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Average daily serving % NRV
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2 Capsules
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Magnesium (as bisglycinate) 165mg - 44%
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4 Capsules
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Magnesium (as bisglycinate) 330mg - 88%
As Featured In
Why Magnesium Glycinate Works
Deeper, more restful sleep
Helps your body switch off at night and stay asleep naturally
Reduces PMS and hormonal tension
Eases mood swings, bloating, and cycle-related irritability
Highly absorbable, gentle on the gut
Pure magnesium glycinate — no fillers and no binders so no more bloating
Calms the nervous system
Supports relaxation and stress resilience without sedation
Relieves muscle aches and fatigue
Gently supports recovery and daily energy without stimulants
What’s Inside — Backed by Science, Made for You
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Magnesium Glycinate
A highly bioavailable, gentle form of magnesium that supports calm, sleep, muscle function, and hormonal regulation. Well-tolerated and effective without digestive upset.
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Nothing Else
No fillers, no binders, no synthetic colours. Just pure, effective magnesium.
Why 1000s Choose PolyBiotics
| Scroll left to right | PolyBiotics Magnesium Glycinate | Typical Magnesium Supplements |
|---|---|---|
| Highly absorbable glycinate form |
Often oxide or citrate (low absorption)
| |
| No fillers or binders | ||
| Supports sleep, mood, and hormones |
Designed for holistic balance
|
Often just marketed for sleep
|
| Well tolerated and gut-friendly |
Formulated by Dr Amina Hersi
PolyBiotics Magnesium Glycinate was developed by Dr Amina Hersi - a medical doctor, PCOS expert, and hormone health advocate with both clinical experience and lived insight into the realities of hormone imbalance. After years of seeing women struggle with fatigue, anxiety, PMS, and poor sleep - and being let down by magnesium products that were either underdosed, irritating, or misleadingly marketed - she set out to create something better.
Formulated by Dr Amina Hersi
PolyBiotics Magnesium Glycinate was developed by Dr Amina Hersi - a medical doctor, PCOS expert, and hormone health advocate with both clinical experience and lived insight into the realities of hormone imbalance. After years of seeing women struggle with fatigue, anxiety, PMS, and poor sleep - and being let down by magnesium products that were either underdosed, irritating, or misleadingly marketed - she set out to create something better.
FAQ
Find the most frequently asked questions below.
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Most people feel benefits like improved rest, reduced tension, or better mood within a few days to 2 weeks. Hormonal benefits can take longer and depend on consistency and baseline magnesium levels.
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Yes. Magnesium is an essential nutrient and safe for regular, daily use when taken as directed.
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Yes. It’s designed to pair safely with PolyBiotics Inositol Infusion Plus, and PolyBiotics Pregnancy Formula. If on medication, always check with your doctor.
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Many supplements use buffered blends or cheaper forms (like oxide) with poor absorption. Ours is pure glycinate — gentle, well-absorbed, and free from unnecessary extras.
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Very rare at standard doses. In very high amounts, magnesium may cause mild diarrhoea or nausea. Stick to the recommended range and take with food to avoid this.
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Magnesium is generally considered safe, but always consult your doctor before starting any supplement while pregnant or breastfeeding.
Customer Reviews
Based on 5 reviews
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A
Concerns: Hair thinning/loss, Excess body/facial hair, Mood or energy, Weight management, Trying to conceive
I'm happy taking you from law as I used to take the first one.Now I take the hotel pregnancy formula with the magnesium, and IM quite happy taking that as it mix me feel good and relaxed best decision I've ever\nMade
M
Magnesium Glycinate - Restful Sleep & Stress Relief
J
I’ve started taking magnesium to help with my anxiety and sleep and this product has helped massively! I can see a real difference and it has definitely become a staple in my supplement routine!
M
Magnesium Glycinate - Restful Sleep & Stress Relief
M
I had only purchased 1 bottle, so I couldn't see/feel the difference. But one thing g I dis notice, was that when I took them in the evenings, before sleep, I slept very well.