As Featured In

Why Magnesium Glycinate Works

Deeper, more restful sleep

Helps your body switch off at night and stay asleep naturally

Reduces PMS and hormonal tension

Eases mood swings, bloating, and cycle-related irritability

Highly absorbable, gentle on the gut

Pure magnesium glycinate — no fillers and no binders so no more bloating

Calms the nervous system

Supports relaxation and stress resilience without sedation

Relieves muscle aches and fatigue

Gently supports recovery and daily energy without stimulants

Deeper, more restful sleep

Helps your body switch off at night and stay asleep naturally
Calms the nervous system

Supports relaxation and stress resilience without sedation
Reduces PMS and hormonal tension

Eases mood swings, bloating, and cycle-related irritability
Relieves muscle aches and fatigue

Gently supports recovery and daily energy without stimulants
Highly absorbable, gentle on the gut

Pure magnesium glycinate — no fillers and no binders so no more bloating

What’s Inside — Backed by Science, Made for You

Magnesium Glycinate

A highly bioavailable, gentle form of magnesium that supports calm, sleep, muscle function, and hormonal regulation. Well-tolerated and effective without digestive upset.
Nothing Else

No fillers, no binders, no synthetic colours. Just pure, effective magnesium.

Why 1000s Choose PolyBiotics

Scroll left to right	PolyBiotics Magnesium Glycinate	Typical Magnesium Supplements
Highly absorbable glycinate form		Often oxide or citrate (low absorption)
No fillers or binders
Supports sleep, mood, and hormones	Designed for holistic balance	Often just marketed for sleep
Well tolerated and gut-friendly

Formulated by Dr Amina Hersi

PolyBiotics Magnesium Glycinate was developed by Dr Amina Hersi - a medical doctor, PCOS expert, and hormone health advocate with both clinical experience and lived insight into the realities of hormone imbalance. After years of seeing women struggle with fatigue, anxiety, PMS, and poor sleep - and being let down by magnesium products that were either underdosed, irritating, or misleadingly marketed - she set out to create something better.

Formulated by Dr Amina Hersi

PolyBiotics Magnesium Glycinate was developed by Dr Amina Hersi - a medical doctor, PCOS expert, and hormone health advocate with both clinical experience and lived insight into the realities of hormone imbalance. After years of seeing women struggle with fatigue, anxiety, PMS, and poor sleep - and being let down by magnesium products that were either underdosed, irritating, or misleadingly marketed - she set out to create something better.

FAQ

Find the most frequently asked questions below.

Most people feel benefits like improved rest, reduced tension, or better mood within a few days to 2 weeks. Hormonal benefits can take longer and depend on consistency and baseline magnesium levels.
Yes. Magnesium is an essential nutrient and safe for regular, daily use when taken as directed.
Yes. It’s designed to pair safely with PolyBiotics Inositol Infusion Plus, and PolyBiotics Pregnancy Formula. If on medication, always check with your doctor.
Many supplements use buffered blends or cheaper forms (like oxide) with poor absorption. Ours is pure glycinate — gentle, well-absorbed, and free from unnecessary extras.
Very rare at standard doses. In very high amounts, magnesium may cause mild diarrhoea or nausea. Stick to the recommended range and take with food to avoid this.
Magnesium is generally considered safe, but always consult your doctor before starting any supplement while pregnant or breastfeeding.

Most people feel benefits like improved rest, reduced tension, or better mood within a few days to 2 weeks. Hormonal benefits can take longer and depend on consistency and baseline magnesium levels.
Yes. It’s designed to pair safely with PolyBiotics Inositol Infusion Plus, and PolyBiotics Pregnancy Formula. If on medication, always check with your doctor.
Very rare at standard doses. In very high amounts, magnesium may cause mild diarrhoea or nausea. Stick to the recommended range and take with food to avoid this.

Yes. Magnesium is an essential nutrient and safe for regular, daily use when taken as directed.
Many supplements use buffered blends or cheaper forms (like oxide) with poor absorption. Ours is pure glycinate — gentle, well-absorbed, and free from unnecessary extras.
Magnesium is generally considered safe, but always consult your doctor before starting any supplement while pregnant or breastfeeding.

Magnesium Glycinate - Restful Sleep & Stress Relief

As Featured In

Why Magnesium Glycinate Works

Deeper, more restful sleep

Reduces PMS and hormonal tension

Highly absorbable, gentle on the gut

Calms the nervous system

Relieves muscle aches and fatigue

Deeper, more restful sleep

Calms the nervous system

Reduces PMS and hormonal tension

Relieves muscle aches and fatigue

Highly absorbable, gentle on the gut

What’s Inside — Backed by Science, Made for You